Hello Darkness My Old Friend

2 years and some change into motherhood, 3 years and some change into marriage, and 29 years and a lot of change into life on this planet I am finding myself asking the same old dark depressing questions as before. Alas…time does not actually change ones perspective of life as I thought it would, though…

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Mental Health Check In – The Mother of All Nihilist Crises.

It is time for a much-need, long-awaited Mental Health Check In. You guys. Being a mom is HARD. It is also the most rewarding, most beneficial, soul altering thing you could possibly do with your life. Holding my kids recharges my soul, I swear they do something to me that nothing else in the known…

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A Disease.

It’s back. I have felt this before, this insanely fuzzy, hectic, screaming feeling inside my head. Some may label it stress, some may label it depression, yet others like myself simply label it a disease.  {Yes, depression is also a disease, but this is different.} This is chaos. This is anarchy. This is the inability…

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More Dark News

A legend in the culinary travel industry and a huge influence on the world in general, from his award-winning tv shows and books to his profoundly moving work in uniting society throughout his life, we will miss you.  

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Remember What Matters

Because today I keep forgetting, here’s a list of things that truly matter in life, you know, to keep you going if you are having trouble… Family Making Memories  Making and Completing Goals Helping Others Love Spreading Love Add some more to the list and keep it going, comment below!

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Mental Health Monday – It’s Back

Remember when I used to post nonsensical blathering rants about my mental state each Monday? Well, it’s back!!! 29th of January, 2018. Age 26. Outlook Mixed. Goals Big. Will Weak. Passion Fierce. Here are a few thoughts I’ve had the past couple months, a line on every aspect of my mind here recently, and the…

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Mental Health Monday: Disease of Civilization

I’m sharing a Ted Talk today for Mental Health Monday that was suggested to me not by my therapist, but by my doctor. The whole video is highly intriguing if you need a more poignant reason slack off and take a break today.  Or need to have a blissful morning coffee break (if depression is…

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A Hello, an Explanation, and A Question.

Breath in. Hold on. Breath out. Enjoy that deep, heavy numb settle over. A mix of painkillers and mood stabilizers will do that to you. Recently my life has been a confusing mix of unwanted emotions and words. I have been struggling with depression and anxiety, but who hasn’t, right? Please do not take this…

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The Silver Lining

I, like many people, have a very on and off personality type. I can spend 4 days in the office being efficient as hell, making and crushing goals and pushing content like it’s nobody’s business while still getting my physical and social life exercised properly. I can also spend 2 or 3 days depressed in…

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Mental Switch

Part One: Complaints: (Yes there is a better, more interesting, more positive Part Two, keep reading!) I am struggling to stay positive today, which isn’t a good sign for the week ahead of me. I would like a master reset on the month of October if that is at all possible. Why so gloom? Well,…

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